Mental health experts often work in a network. If they share their personal numbers and are always available for a session, or ask to meet you at cafes or undesignated spaces, be wary, says Shanu. Lack of professional boundaries can also be a red flag. Krithika adds, “If the therapist schedules calls and sessions at odd hours or offers therapy three or four times a week and beyond 50-60 minutes, it is unusual.” Kala says, “Are they clear about how much they charge and how they maintain confidentiality?” It is important to look for professionalism (or the lack of it) when you contact a therapist. Therapy works on trust and transparency.” From time to time, it is mandatory for them to go into therapy and even practise under a supervisor to ensure they are following standard procedures, they say.Ĭounselling psychologist Kala Balasubramanian says, “I set up a 20-minute free call with potential clients so they can ask about my qualifications or the areas I focus on. “I had to complete about 700 hours,” Krithika recalls.Įven after mental health professionals start practice, they stay under supervision. The duration of practicum varies from university to university. I know of people who call themselves parenting therapists just because they have done a long-distance course. Next, they must undertake 250 hours of practicum, that is, give counselling sessions in the presence of a certified supervisor, before stepping into the field. Shanu says, “Therapists in India currently don’t require a licence to practice but a master’s degree in counselling or clinical psychology is a must. So how can one tell a fake therapist from the real and the good from the bad?Īsk for their credentials (degree, certifications, universities and organistions that trained them, years of experience), go by referrals, and look up reviews. It happens to everyone’, she was also judgmental. Not only did she tell me generic things like ‘Try yoga. She set up a teleconsultation of 45 minutes. On that, I found a counsellor who was charging Rs 300 for the first session as against the offline rate of Rs 1,000-Rs 1,500. Also, many therapists online charge less than those working offline.Ī 24-year-old college student shared her experience: “A toolkit was going around on Instagram. Social media saw a spurt in people offering therapy and mental health coaching after the pandemic broke out, a response to the emotional crisis it unleashed. That people could seek help inconspicuously without leaving their home boosted the adoption. “Unskilled professionals are not capable of processing long-term problems related to grief, trauma and abuse,” warns counseling psychologist Shanu Ben Choudhary. Smooth talk and friendly advice should not be mistaken for therapy. He had high levels of stress and trust issues and low esteem when he approached me.” It took us a year of therapy to bring him back to ‘his normalcy’. The therapist claimed to have a diploma but when he filed a case of harassment against her, he found the degree was fake. She shared a case study: “A client was suffering from trauma and was taking ‘neurolingusitic therapy’ from a therapist on Instagram. Psychotherapist Krithika Gopinath told Metrolife that five people consulted her after they were traumatised by therapists they had booked online The spotlight is on unqualified therapists on social media, after the Karnataka High Court recently said the government should regulate them.
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Launched on February 10 th, 2020 atop an Atlas V rocket from Cape Canaveral Space Force (at the time, Air Force) Station, Solar Orbiter has a primary seven year mission to study the Sun. Solar Orbiter: taking the temperature of the Sun. The SPICE sequence in particular shows temperature layers in color versus elemental composition: yellow (neon) at 630,000 degrees Celsius, green (oxygen) at 320,000 degrees Celsius, blue (carbon) 32,000 degrees Celsius, and purple (hydrogen) at a ‘cool’ 10,000 degrees Celsius. SPICE’s temperature view of the Sun: one layer at a time. You’d think that the Sun gets cooler, out through successive layers farther out… but the reverse is actually the case, as the outer corona reaches a million degrees versus the surface of the photosphere, at a relatively cool 5,000 degrees Celsius. Solar Orbiter observations will address the key question of how eruptions are born on the surface of the Sun, by characterizing the temperature of the Sun seen through successive layers. The image includes filaments, nano-flares and spicules seen across the roiling surface of the Sun. The final result is laid out in a 9148 by 9112 grid of 83 million pixels, with a resolution 10 times better than your 4K TV screen. The Sun was large enough (two degrees across) from that distance that EUI needed a mosaic of 25 images to cover the entire disc of the Sun. Solar Orbiter snapped these images over a 4-hour session, while the probe was 75 million kilometers from the Sun, interior to the orbit of Venus. The full disk SPICE image captures the Sun at the Lyman-beta wavelength in the ultraviolet, and represents one of the first images of its kind taken in 50 years, since the solar observation experiments aboard Skylab. Click here for a full resolution zoomable view. It’s definitely worth a scroll through and zoom in: EUI full disc image of the Sun. The EUI image alone represents the highest full disk resolution image of the Sun, looking right down through and capturing the corona and outer solar atmosphere. The instruments used aboard the spacecraft included the Extreme Ultraviolet Imager (EUI) and the Spectral Imaging of the Coronal Environment (SPICE) imager. “From this point on-wards, we are ‘entering the unknown,’ as far as Solar Orbiter’s observations of the Sun are concerned,” says Solar Orbiter Project Scientist Daniel Müller in a recent press release. Again, it didn’t quite keep up with F-Secure SAFE, which whizzed through the test in 27 seconds, but many other suites took longer and Windows’ own scanner left us waiting around nearly ten minutes. McAfee Total Protection fully scanned an external hard disk containing 55GB of assorted data in well under two minutes. Windows Defender meanwhile weighed in at a ponderous 12.5%. 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McAfee’s malware engine is regularly put through its paces by both and and, in the most recent tests carried out in the first half of 2021, Total Protection achieved a flawless 100% protection rating. READ NEXT: The best antivirus you can buy McAfee Total Protection review: Does it keep you safe? This could prove costly if you forget to cancel at the right time, as the price goes up significantly in the second year. The catch is that to use it you have to keep the automatic licence renewal option turned on. McAfee Total Protection is all-in-one protection antivirus, security, identity, and privacy protection for 1 device Check the health of your online protection our industry-first Protection Score will identify weak spots and guide you to improve your security Monitor up to 10 emails on the dark web - if your info is found well notify you so you can act before your info ends up in. 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KICK IT! (Drop That Beat Like an Ugly Baby) 10 Days to Save the World 10 Days under the Sea 10 Second Ninja 10,000,000 100 Doors Game - Escape from School 100 hidden birds 100% Hidden Objects 100% Orange Juice 1000 Amps 1001 Spikes 100ft Robot Golf 11-11 Memories Retold 12 is Better Than 6 12 Labours of Hercules 12 Labours of Hercules II: The Cretan Bull 12 Labours of Hercules III: Girl Power 12 Labours of Hercules IV: Mother Nature 12 Labours of Hercules V: Kids of Hellas 12 Labours of Hercules VI: Race for Olympus 12 Labours of Hercules VII: Fleecing the Fleece 140 15 Days 1602 AD 1701 A.D. Last Recode //TODO: today >Observer_ 007 Legends 007: Blood Stone 007: Nightfire 007: Quantum of Solace 0AD 0rbitalis 1 Screen Platformer 1 Screen Platformer: Prologue 1. There are 9,328 record(s) in this category. The most recent statistics from May showed online sales falling 1% while overall retail sales declined 0.3% from April amid skyrocketing inflation."This is a period of time when consumers are being much more frugal thinking about how they're spending and buying," said David Niekerk, a former Amazon vice president of human resources who oversaw operations. The retail sector's online sales growth in the U.S., which spiked to 36.4% in 2020, returned to more normal growth in 20, clocking in at 17.8% and 9.4%, respectively, according to Insider Intelligence.Retail sales figures for June, due to be released Friday, will shed more light on how e-commerce is faring. Americans felt more comfortable leaving their homes, and demand also slowed. By the end of 2021, Amazon had leased and owned roughly 387.1 million square feet of space for its warehouses and data centers - more than double what it reported in 2019.Then, the worst of the pandemic eased. The demand was so high that Amazon nearly doubled its workforce to more than 1.6 million people in the last two years.It also increased its warehouse capacity to match the avalanche of orders flooding its site. Inflation had added roughly $2 billion in costs.Amazon also acknowledged it had too many workers and expects its excess capacity from its massive warehouse expansion during the pandemic to total $10 billion in extra costs for the first half of this year."It's causing pain at the moment, and that pain is considerable," said Neil Saunders, the managing director of GlobalData Retail.It's quite a reversal from the early days of the pandemic when the e-commerce giant's profits soared as homebound shoppers turned to online shopping to avoid contracting the coronavirus. Once the darling of the pandemic economy, the company posted a rare quarterly loss in April as well as its slowest rate of revenue growth in nearly two decades - at 7%. alone - or 16.8% over last year - in part because of the event's mid-July timing, which compared to last year's June date would allow the company to capture more consumers doing back-to-school shopping.Amazon could use the boost amid a slowdown in overall online sales. However, research firm Insider Intelligence suggests sales could climb to about $7.76 billion in the U.S. Amazon is heading into its annual Prime Day sales event on Tuesday much differently than how it entered the pandemic.The company has long used the two-day event - one of its biggest all year - to lure people to its Prime membership, for which Amazon recently raised the price to $139 a year from $119 a year.Amazon doesn't disclose total Prime Day sales. While having a makeshift Stevonnie bubble is useful, you will be unable to despawn it until your cooldown recharges. If you tap K1, you are able to move and attack while it is active.Learn to switch traits quickly so you wouldn't spend too much time switching traits, which leaves you wide open for your opponent.In his first form, it has a bit of a cooldown, but while in HATE form, the cooldown is much shorter than other character's R abilities, allowing you to travel quite a distance by using it non-stop. In HATE form, your transport ability has the shortest cooldown of any transport ability in the game.Glitchtale Chara is a rushdown class, so it's best to get a melee combo and finishing the fight fast with your high damage attacks. Your best move to winning is to kill the enemy as fast as possible.Thus, high damage characters such as Storyshift Chara, Carrot God, or another Glitchtale Chara can kill you in 1-2 combos. Just don't miss, as you have low durability. Your melee hits faster, and therefore takes priority in being harder to perfect block.Remember that Chara is one of the highest damage dealer class types in the game, and Glitchtale Chara is no different.His mana does not last as long as other characters, and this class is also very squishy with the latest update, which makes him very easy to kill, making him a glass cannon. He also has access to a very large moveset with the ability to use the seven souls whenever he needs, enabling him possibly the largest combo tree in the entire game. His attacks are based around fast, highly damaging moves, making him among the most damaging characters overall. Glitchtale Chara is a notorious character in the game. 6.2 Bread and Butter (30 hits, 77 Damage). O Lord, direct our steps this day into the way of peace and strengthen our hearts to obey your commandments. ~ by Lysa Terkeurst For Light to Follow You: Prayer from 440 AD Help me to embrace what comes my way as an opportunity.rather than a personal inconvenience.Īnd finally, help me to live in the truth of Psalm 86:13, "Great is your love toward me." Amen. And keep me from being distracted by MY wants, desires, and thoughts on how things should be. Protect me from my own careless thoughts, words, and actions. Help me to keep my heart pure and undivided. Help me walk by the Word and not my feelings. Teach me how to choose only Your way today so each step will lead me closer to You. Lord, may nothing separate me from You today. The prayer of a righteous person has great power as it is working." James 5:16 "Therefore, confess your sins to one another and pray for one another, that you may be healed. And your Father who sees in secret will reward you." Matthew 6:6 "But when you pray, go into your room and shut the door and pray to your Father who is in secret. " Pray without ceasing, give thanks in all circumstances for this is the will of God in Christ Jesus for you" 1 Thessalonians 5:17-19 "Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours." Mark 11:24 Psalm 90:14Īnd rising very early in the morning, while it was still dark, he departed and went out to a desolate place, and there he prayed. Satisfy us in the morning with your steadfast love, that we may rejoice and be glad all our days. O Lord, in the morning you hear my voice in the morning I prepare a sacrifice for you and watch. We are much more resilient against the temptation to sin when we begin each day seeking the grace and mercy of God! Morning Prayer Bible Verses Time To Pray or The Book of Common Prayer to give you some ideas, or use its prayers as a basis for your own.It is common to get distracted, frustrated, or in a rush, especially in the morning, but praying to God upon waking gives us peace to better approach each day. The Common Worship Psalter gives prayers after each psalm. Pray for yourself.įind a prayer that speaks to you and meditate on each word one by oneįor instance the Jesus Prayer: ‘Lord Jesus Christ, Son of God, have mercy on me, a sinner’. This is the smallest and the last finger on your hand. Remember the poor, the weak, the helpless, the hungry, the sick, the ill and the bereaved. Pray for all the important people who have power in the world, like world leaders and their governments, members of parliament and local councillors, the Royal Family, other world leaders and their governments. Friends, teachers, doctors, nurses, emergency services and so on. Pray for all those people and things in your life who guide and help you. Give thanks for all the strong things in your life, like home and family, relationships that support and sustain you. This is the strongest digit on your hand. Your fingers can be used to bring to mind different things to pray for. What about day-to-day praying? Use your hand as a model But thankfully we don't live all our lives in moments of extreme crisis. Sometimes we need to offer ‘arrow prayers’, asking for God’s immediate help in a particular situation. Kneeling is the traditional posture for penitence and standing for praise, but you can pray anywhere - walking, standing, sitting, whatever feels comfortable. Or you could use a collection of prayers such as Pocket Prayers or Words for Worship. You could build up a collection of favourite prayers and sayings and keep a scrapbook. But you may wish to write down or memorise some prayers that speak to you, especially the Lord’s Prayer. You don't have to know any prayers if you want to pray - in fact, words can often get in the way. You might also place an open Bible, a cross, a candle, an icon or another picture, to give the time and space special significance. You might like to set up a special place in which you pray regularly. It helps to be somewhere quiet, where you can have some time for yourself. Traditionally, prayer times have been morning and evening, but you can choose a time which is best for you. It’s a curious release and one well worth trying for yourself. It seems like it’s intentionally rough-around-the-edges, which provides it with a certain level of charm. Samorost 2 is a point-and-click adventure game and all controls are made with the mouse. Samorost 1 is a relaxing experience with an unusual art style and simple gameplay mechanics. Samorost 1 walkthrough - Samorost 3 Walkthrough Samorost 3 is an. You’ll need a Mac running OS 10.9 or later, a processor with at least 2 GHz of speed and at least 256 MB of RAM. This point-and-click adventure has been nominated for two different awards: a Webby Award and the Top Talent Award.Īt under 70 MB in size, it’s a relatively short game with about 15 minutes of gameplay. This single-player game is available to play in English, German, Japanese, Turkish, Czech, Korean, Italian, French, Russian, Portuguese and several other languages. As for your question about whether you need to play Samorost 1 & 2 first, just look in the Samorost 3 FAQ (the short answer is, no) « Last Edit: September 13, 2016, 09:29:17 am by Alex ». Youll find the links in the 'Games' tab up top. Complete the puzzles or lose your life to the collision. But you can play Samorost 1 and the first 'half' of Samorost 2 for free and make your mind up from there. Your little world is on its way to colliding with the planet, so you’ve got to find a way to stop it. EDIT: You can skip the first step and the correct sequence is just 2 -> 3 -> 4. If all bats are airborne at the same time you'll get the achievement. To finish this standalone 2D game, you’re going to have to work your way through the strange planet of Samorost. Samorost 3 is an exploration adventure and puzzle game from the award-winning creators of Machinarium and Botanicula. Go back to the first pair and set them flying again (4). This meant that the image CLUT data had to be stored along with the raw image data in order to be able to re-produce the image correctly. Instead, they used a colour look-up table (CLUT) where each pixel's data pointed to an entry in the CLUT, and the CLUT was set up under program control. Generally, these systems worked identically to their less-colorful brethren, but a key difference was that there were too many colors in the palette to directly encode in the pixel data given the limited amount of video memory. In these cases it was common for the image to only allow a small subset of the total number of colors to be displayed at one time, up to 16 at once on the Atari and VT241. Examples include the 256-color palette on Atari 8-bit machines or the 4,096 colors of the VT241 terminal in ReGIS graphics mode. Other machines of this era had the ability to generate a larger set of colors, but generally only allowed a subset of those to be used in any one image. As the palettes were entirely proprietary, an image generated on one platform cannot be directly viewed properly on another. For instance, the CGA's 320×200 resolution mode could show only four of the 16 colors at one time. In most cases, however, the display hardware supports additional modes where only a subset of those colors can be used in a single image, a useful technique to save memory. In these cases, an image can encode each pixel with 4-bits, directly selecting the color to use. Well-known examples include the Apple II, Commodore 64 and IBM PC CGA, all of which included hardware that could produce a fixed set of 16 colors. In these cases, each pixel's value mapped directly onto one of these colors. Many early personal and home computers had very limited hardware palettes that could produce a very small set of colors. How the colors are encoded within the color palette map of a given indexed color image depends on the target platform. Here is a typical indexed 256-color image and its own palette (shown as a Human vision to blur nearby pixels together, giving a result visually Mixes different-colored pixels in patterns, exploiting the tendency of In those cases, it is usual to employ dithering, which Gradients will appear blocky or as strips ( colorīanding). The image accurately difficult-to-reproduce features such as Such a palette is frequently insufficient to represent Limited repertoire of colors to approximate the image usingĬolor quantization. If an image has many subtle color shades, it is necessary to select a Use indexed 16 bpp or more does not provide the benefits of the indexedĬolor images' nature, due to the color palette size in bytes being Practical limit is around 12-bit per pixel, 4,096 different indices. Indexed color images with palette sizes beyond 256 entries are rare. Series, had the transparent color reserved by Palette entry is specifically reserved for this purpose, and it isĭiscounted as an available color. If simple video overlay is intended through a Images are considered binary images (sometimes referred as aīitmap or bilevel image) and not an indexed color image. Used, and then up to eight pixels can be packed into a single byte such (two nibbles per byte, if 16 colors are employed, or four 2-bit pixels Nibble) or fewer colors can be packed together into a single byte Pixel also occupies a single byte), pixel indices with 16 (4-bit, a Target architecture's display adapter hardware, so it is not a coincidence that those numbers areīe fit into a single 8- bit byte (and then a single indexed color The palette itself stores a limited number of distinct colors 4, 16 orĢ56 are the most common cases. Pete Turrone and Cameron Silzer - Booker Wines Matt Trevisan and Ryan Merryweather - Linne Calodo Jordan Fiorentini and Kyle Gingras - Epoch Estate Wines This team created the winning blend that became “XXVI” Valia From and Emily Miller - Desparada WinesĪlong with Danny “Fullpint” Becker – Editor-in-Chief, Strong Golden Barley Wine Co-Fermented with White Wine Grape Juice Wheat Wine - Aged in Bourbon Barrels (2%) Helldorado - Aged in Bourbon Barrels (4%) Heavy Things - Aged in Brandy Barrels (6%)īarley Wine Made in Collaboration with The Bruery Velvet Merkin - Aged in Bourbon Barrels (32%) Finally, Helldorado and Wheat Wine added a splash of freshness to the beer.” “Heavy Things contributed a subtle dimension of brandy barrel character. “It was nice to have our classic Bravo brown ale back in the mix as a complement to our Parabola and Velvet Merkin stouts,” Brynildson said. Next, the winemakers and brewers blind tasted all of the candidate blends, then voted as a group to crown the winner that would become XXVI. “We offered up a perfect spectrum of beers to choose from: a light and a heavy stout, an imperial brown ale, a golden ale and two styles of barley wines,” Brynildson said. As always, the winemakers broke into teams to create their own candidate blends from a variety of barrel-aged components. This year’s blending session marked the 17th occasion of this annual summer rite. “That’s why we bring in the winemakers-they are practicing experts in the art of blending.” “It’s a tall order to blend all of these distinct beers into a harmonious whole,” Brynildson said. XXVI is rolling out now in limited quantities to all Firestone Walker markets, and is available at each brewery location and online at for a limited time.įirestone Walker’s collaboration with local winemakers dates back to 2006, when Brynildson was tasked with creating the inaugural Anniversary Ale to mark the brewery’s 10th anniversary year. It has this perfect balancing point with a lot of spirits barrel character, and there’s an underlying freshness that elevates the mouthfeel.” “It’s driven by two barrel-aged stouts, but it’s much more than that. “This latest Anniversary Ale is just super delicious and refined,” Brynildson said. The result this year is XXVI-a masterwork of flavor and complexity, blended from six distinct ales aged in bourbon and brandy barrels, marking the brewery’s 26th anniversary. “We’re fortunate to call them our neighbors and friends, and they never disappoint when it comes to our annual blending session.” “We’re talking about a ‘who’s who’ of Paso Robles winemakers,” said Brewmaster Matt Brynildson. Robles, CA: Firestone Walker today unveiled “XXVI”-the latest edition of its storied Anniversary Ale, blended once again with the help of local winemakers. |
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